CBD Myths: What's True and What's Fiction

CBD is becoming increasingly popular — it is added to cosmetics, teas, capsules, and even drinks. But the growth of popularity leads to the emergence of myths and misconceptions. Let's figure out what is true and what is fiction.

❌ Myth 1: CBD causes a "high"

👉 Truth: No.
CBD is a non-psychoactive substance, unlike THC. It does not cause euphoria or altered consciousness, so CBD can be used even at work or before bedtime.

❌ Myth 2: All CBD products are the same

👉 Truth: No.
There are three main types of CBD products: isolate, broad spectrum, full spectrum. Each has a different composition and strength of action. Also important:

extraction method

dose per serving

availability of certificates

❌ Myth 3: The more CBD, the better

👉 Truth: No.
A large dose ≠ a better effect.
Each body reacts differently. Often, a lower dose works better, especially with long-term use. Always start with a small amount.

❌ Myth 4: CBD is banned worldwide

👉 Truth: No.
In most countries, CBD is legal if the THC content is <0.2–0.3%. In Europe, the US and Canada, it is legal to sell, provided that regulations are followed. But it is always worth checking local laws.

❌ Myth 5: CBD is only for the seriously ill

👉 Truth: No.
CBD is not just for people with chronic diseases. It is used:

to reduce anxiety

to improve sleep

to recover from sports

as part of your daily routine

🟢 Summary

Don’t let myths mislead you. CBD is a useful and safe ingredient that can improve the quality of your life if used wisely and responsibly.